Weigh In 11-21-11

Previous weight:  319.6 lbs

Current weight:  322.0 lbs

+/-:  +2.4 lbs

I’m actually not very upset about the gain this week.  My monthly visitor showed up on Saturday with a vengeance.  Water retention, water retention, water retention! 

I was expecting to show a gain this week, simply based on how my clothes are fitting.  I suppose the real test will be at next Monday’s weigh in! 

I bought lots of healthy choices for the week.  But I think even with the best of intentions, we can all attest to how difficult getting through Thanksgiving and Christmas can be without going a little bit nuts.  Maybe I’ll just use the rule:  If you want it, you gotta earn it.  Then take a walk before giving in to over eating?  

 

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