Previous weight: 319.6 lbs
Current weight: 322.0 lbs
+/-: +2.4 lbs
I’m actually not very upset about the gain this week. My monthly visitor showed up on Saturday with a vengeance. Water retention, water retention, water retention!
I was expecting to show a gain this week, simply based on how my clothes are fitting. I suppose the real test will be at next Monday’s weigh in!
I bought lots of healthy choices for the week. But I think even with the best of intentions, we can all attest to how difficult getting through Thanksgiving and Christmas can be without going a little bit nuts. Maybe I’ll just use the rule: If you want it, you gotta earn it. Then take a walk before giving in to over eating?