Did you notice the title of this blog? That’s right folks day 2. Not day 1 again. I managed to successfully hit all of my food goals for 2 consecutive days. This is a huge break through for me.
For the most part, I am really proud of day 2. I did still drink diet coke, all day long, ugg! My blood sugars are hovering between the low 200’s and mid 200’s.
Still not low enough. But without watching my carbs I hover around 300 mg/dl. Even fasting.
So yea, still not where they need to be, but already a vast improvement.
I had every intention of not having any diet coke whatsoever today. FAIL!
When I first got up this morning without a second thought, I went straight for the diet coke. It is afternoon now and I’ve already sucked down half of a 2 liter.
I am not going to be able to keep any diet coke in the house.
As far as food goes, I really think I did well. Lots of protein, limited carbs.
Best thing about a low carb diet is I am not hungry.
Sure, I get hungry. But after I eat I am full and satisfied. I’ve even had to remind myself to eat.
The true test comes on Monday when I do my weekly weigh in.
Aside from the diet coke, day 3 is shaping up to be great!