Thursday I laid around and wallowed in self-pity about half of the day. Finally, I got off my ass and told myself that if I don’t occasionally take a nose dive, I will never learn what triggers these binges for me.
So, yesterday I found myself sitting on day 1 of the #7daychip challenge again. Oddly I am ok with this. It gives me something to focus on and a goal to strive for. However, this time I do not intend on stopping with just the #7daychip, I am going to get my #30daychip. Hell, who knows…maybe even the #100daychip.
Wouldn’t that be something?
The girl who had more day 1’s in a week than there are days of the week manages to get a #100daychip. When this happens, I am not sure an ad in the New York times declaring my victory shouldn’t be taken out!
Anyways, yesterday was pretty status quo. I did weigh in again because I skipped my normal Thursday Weight Watchers weigh in.
Previous WW weigh in: 322.8 lbs
Current weigh in: 322.0 lbs
+/-: -0.8 lbs
The only real explanation I have for the huge discrepancy between my Monday and Thursday/Friday weigh ins is, I eat better during the week than I do on the weekends. I do try to watch what I eat during the weekend, but I am much more diligent when I am alone during the week.
My food for yesterday was pretty simple and looks like this (WW points plus listed next to it):protein shake 4 Salad (lettuce mix) 0 mushrooms 0 broccoli 0 2 slices ham 2 4 tbsp fat-free thousand island dressing 2 7 cubes pepper jack cheese 3 12 crutons 2 celery 0 2 tbsp peanut butter 5 vanilla smoothie 4 nachos 28
So the nachos I had for dinner weren’t the healthier choice. I did manage to stay within my WW points plus goal. Most importantly though, my meals were planned and I remained in control at all times yesterday with my eating.
On to day 2 of the #7daychip challenge.