Seriously folks, without this group I don’t know where I would be.
Not only do they offer praise during up times, they are supportive and encouraging when I am down. This group always seems to know when I need kind, soft words vs. kicking my ass.
If you are struggling with trying to lose weight or an eating issue, get a twitter account and get in touch with the #7daychip group.
Honestly, I can’t think of better people to share this journey with.
Be sure to let them know I sent ya!