#7daychip

Seriously folks, without this group I don’t know where I would be.

Not only do they offer praise during up times, they are supportive and encouraging when I am down.  This group always seems to know when I need kind, soft words vs. kicking my ass.

If you are struggling with trying to lose weight or an eating issue, get a twitter account and get in touch with the #7daychip group.

Honestly, I can’t think of better people to share this journey with.

Be sure to let them know I sent ya!

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Filed under Diet, Health, Weight

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