Happy February 21st!
Today I am excited. I am looking forward to kicking my healthy lifestyle into full gear. Today feels different too.
Rather than being filled with apprehension and dread, i find that I am excited and looking forward to the many changes that will surely come over the next few months.
I am prepared. I have set realistic goals to strive towards in order to keep myself motivated and focused.
- Lose 10 pounds
- Job 1 mile without stopping
My reward to myself will be the purchase of something healthy/diet related and to set 2 new goals.
The wrecking crew are all on board. They have all agreed to be my walking/jogging buddies. Also, as of Tuesday they start back to Karate.
For the 2 hours they are kung foo fighting on Tuesday and Thursdays, I will be concentrating on getting to know that dreaded elliptical machine and weight/core strengthening.
And now, with the help of my new Weight Watchers cook book and food scales I got over the weekend, not only will my portions be accurate, I will also have new ideas for meals.
That was actually a huge problem before. I didn’t know what to cook.
I learned to cook by watching my Mother and I am sure she learned by watching hers. You can imagine just how healthy that it is! 🙂
Official weigh in later today. I will update my weigh in page and post a blog about it!
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