Starting weight 336 lbs
Previous weight 324.8 lbs
Current weight 327.6 lbs (+2.8)
Total weight lost -8.4 lbs
Ok, so today’s weigh in wasn’t as horrible as I had imagined. I was actually very relieved to see the 327.6 pop up on the display. I let out a very audible sigh of relief!
At any rate 327.6 lbs is still a daunting place to start from. But at least I know where I stand. I can now move forward. My goal is to lose between 1-2 pounds per week. More will be welcomed, but I will not do anything extreme. I want the weight to just magically disappear, but I know it isn’t going to happen that way. Besides if I can do it slow and steady, I increase my chances of keeping the weight off long-term and reduce the risk of saggy skin. Both pluses in my books!